Theragun Relief Review: Tried & Tested

After a decade of working at a desk, I’ve seen that my muscle tissue have gotten a lot stiffer and generally I really feel achy on the finish of the day (even once I haven’t labored out). This has been a degree of annoyance for me, particularly as my posture has gotten worse over time, and I made a decision to take motion final 12 months by beginning to go to a spot that helps with flexibility. However the price of that month-to-month service $100+ made me marvel if I might discover one thing simply pretty much as good that I might use in my own residence as soon as a day (or as wanted) vs. two month-to-month periods. I had at all times been interested in Theragun however thought it was a bit of out of my finances, so when the wellness model dropped its most inexpensive mannequin but, I knew that I needed to attempt it out.

This percussive therapeutic massage machine has evenly pummeled away stiffness in my neck and decrease again, offering instant reduction from my 9-to-5. The Theragun Aid is just $149, however proper now it’s $129 on sale for Black Friday.

The Theragun Aid is one in every of Theragun’s latest launches at its most inexpensive pricepoint. It’s a 10mm percussive therapeutic massage software that helps alleviate pressure, stiffness, and aches. The Theragun Aid has three totally different head attachments, so you may choose the one which’s proper in your particular state of affairs. For instance, my neck can change into tender and I exploit the softest attachment. It has one button that you should use to decide on between three Theragun speeds. The triangle design makes it straightforward to grip the Theragun and maneuver it in hard-to-reach locations with out straining your wrist. This Theragun is supposed for each day changes and possibly isn’t the only option for a hardcore athlete who desires particular heated and iced attachments. It additionally comes with an app that exhibits you learn how to use your Theragun.

I’ve at all times had issues with flexibility and tight muscle tissue, so for me, Theragun Aid was an ideal match for my wants. It’s gentler than different Theragun choices, which implies I’ve by no means needed to fear about any soreness brought on by the Theragun. At first, I used to be nervous that I wouldn’t use Theragun sufficient as a result of once I don’t know precisely learn how to use one thing, I keep away from it, however after downloading Theragun’s app (which you might be prompted to whilst you’re putting in it), I seen that there have been so many alternative Theragun workout routines to do.

There was a Theragun warm-up operating routine for instance and a Theragun routine that focused neck stiffness. It took the entire guesswork out of utilizing this machine — For instance, I used to be in a position to goal these tiny little knots that have been inflicting me grief behind my shoulder. Often, I’d should go in individual to the stretching place to eliminate these knots, however not anymore. You probably have somebody in your life who’s at all times complaining about WFH-related stiffness and ache, I feel that that is the answer. With the quantity of use I’ve gotten out of it and the cash I’ve saved not going to my appointments, I can say with confidence that it’s already paid for itself.